| People ground themselves and grow within their own stories. I believe it is empowering to be supported and witnessed within one’s story. Then the healing transformations are integrated in the roots of joy. To this end I offer playful expressive tools.
GUIDED IMAGERY & MUSIC…
Let this engaging session bring you into closer relationship with your WHOLE self. Giving yourself the attention you need bolsters any intentional goal...health, relationships, meeting a challenge.
As your guide I bring music as homeopathic essence, mandalas, and creative fun. Getting in touch with your instincts opens clearer ways to nourish your body and soul as best friends.
(I am a candidate for the Creativity and Wellness Certificate in the Bonny Method of Guided Imagery
and Music.)
BRAIN GYM…
This is a tool for reaching personal intentions. It is a system of developmental movements that reduce stress and integrate the hemispheres of the brain to enhance and accelerate the learning process. As a student of Brain Gym I will support you in a Balance Session. This is 1- 1 ½ hour session focusing on a specific intention. The balance offers movement to allow the brain – body connection to reorganize neurologically for new and more effective choices in relation to the intention. The result is greater relaxation as you move through a transition of learning or experience. |
